The Busy Dad Workout Plan: Using Your Kids

Becoming a dad can change your life in many ways.  Of course, it is not easy to juggle your job, family, and social life. It can even mean you do not get enough time for yourself, something that can take a toll on your personality and your health.  As a busy dad, you may have […]

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10 Lessons Learned for New Dads

Some of these lessons were learned from previous dads, and some I had to learn on my own. There are endless words of advice I can give to a new dad, but if I had to pick ten right now… this would be the message:

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